In this episode Nicolas tries to puzzle through balancing their life. The topics range from balancing their personal finances to dealing with social security, holding a job and maintaining their political activism in a compromised environment. They also talk about The Just Cause Eviction Ordinance before the Chico City Council. If you are in support of A Just Cause Ordinance please show up tonight (1/7/2020) at 6pm for The Chico City Council Meeting to voice your support!
Tag Archives: mental health
SE 12 Ep 12 Getting Some Things Off My Chest
In this episode I talk about my reaction to Hillary Clinton running again. I also talk about my hatred of neoliberalism. I also mention local politics and how Vice Mayor Brown surprised me with a vote after a progressive grassroots campaign. I harken back to my Occupy ambitions and what I would like to see on both the local and national level. I briefly mention some radio production stuff and how as a friend pointed out no one starts out a professional right out of the gate. It takes years of training and experience to get to the professional level. And, even after 12 years I may not be quite there yet. Lastly I mention The Justice for Desmond Campaign and how and why I didn’t call 911 when I was in a mental health crisis last week.
SE 12 Ep 11 Yohoho And A Bottle Of Crazy
In this episode I talk about a recent mental breakdown and the things that kept me alive. I also talk about the things that lead up to it and radio vs podcasting and the big question: What’s Next?
SE 12 Ep 3 Violence And Mental Illness
In this episode I talk about a wistful Facebook post that blew up on me. I try to explain my feeling that violence is a symptom of mental illness while making it clear that I speak from the experience of being mentally ill and suffering from violent outbursts. I talk about the value of mental health treatment for all and my wish to eradicate all weapons from the world (not just guns).
SE 11 Ep 29 Sitting With It
In this episode I describe my attempts to sit with my anxiety and reach out to other humans. I also pontificate on the ways the internet is used
SE 11 Ep 28 Activism Games
In this episode I talk about my disability review, an activist gaming night, attending a Chico Peace Endeavor Board Meeting, my on going volunteer activities at The Chico Peace and Justice Center and getting a mentee for HopeXchange’s Bipolar Mentoring Program
SE 11 Ep 26 Cognitive Distortions and Empathy
In this episode I talk about the limits of empathy in the mental health industry. I offer some ideas for gaining greater empathy and describe my current process for gaining greater empathy. I also describe the issue of over empathizing and how I am dealing with my tendency to do this. I also talk about cognitive distortions and the limits of CBT and medications for treating suicidal and hopeless people. Finally I relate my current experience of being somewhat manic and not being able to rest. I make a self care plan and will report back in the next episode.
It is suicide prevention month. If you are feeling suicidal Call 1-800-273-8255 in The United States for help. If you are close to making an attempt dial 911! For numbers in other countries visit http://www.suicide.org/international-suicide-hotlines.html
