The Battle with Psychodynamics in Wellness: The internal Mr Spock vs Homer Simpson: Who will win?

Show Notes

In this episode Nicnac identifies the major components of their personal psyche; best articulated as an internal battle between Mr Spock (autism like) vs Homer Simpson (bipolar like) and how that battle impacts their struggle for wellness.

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Triage

In this episode Nicolas discusses trying to triage meeting the current demands of their life loosely informed by their understanding of Maslow’s Hierarchy of Needs and The Wellness Recovery Action Plan. The former has proven to be more helpful as Nicolas works though their survival needs in hopes of being able to spend more time on meeting esteem needs.

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A Cold And Dark December

In this episode Nicolas tries to move forward based on the idea of camaraderie and an admittedly poor understanding of a wellness and recovery action plan. Topics covered include: Nicolas admitting the wrongness of their election prediction, managing digital ecosystem use, skipping Christmas, and “pushing Biden left” by calling out neoliberal humbug.

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